STRENGTH & FAT LOSS COACH
BODYBUILDING & POWERLIFTING COACH
I am a Certified Strength and Fat Loss Coach through APCC. I work out of a local Winnipeg gym called One Family Fitness as a personal trainer, and I have a variety of openings from mornings to evenings. I own my own personal training business and my goal is to help people achieve their goals and become a more physically active version of themselves.
I am a big believer that people can become stronger and healthier versions of themselves by incorporating physical activity into their daily routine to in turn create a healthy, happy and physically active life style.
I provide coaching in person and online, from personal training, partner training, and small group training to custom individualized online programming.
My focus is to show individuals the benefits of physical activity utilizing mainly strength training and functional movements to help them reach their fitness goals. From improving general health and fitness, getting stronger, building muscle, fat loss and athlete performance.
Contact me if you are looking to get started on becoming a better, stronger and more physically active version of yourself! I work with clients who have a variety of goals. Fat loss, weight loss, increase strength, prevent injuries, build muscle, increase energy, develop routine, learn to move, and so much more! Let’s Work together to become a stronger, healthier and happier version of yourself!
CERTIFICATION AND TRAINING HISTORY
APCC- STRENGTH AND FAT LOSS COACH
4YRS - POWERLIFTING COACHING + ATHLETE MANAGEMENT
2 YR - BODYBUILDING COACHING + ATHLETE PREP
4YRS -ATHLETE TRAINING MULTI SPORT
EX: HOCKEY, FOOTBALL, BASKETBALL AND VOLLEYBALL
1 ON 1 PERSONAL TRAINING
SMALL GROUP TRAINING
PERSONALIZED ONLINE COACHING
ATHLETE SPECIFIC TRAINING
LET'S GET YOU STARTED!
FEEL FREE TO CONTACT ME TO GET YOU STARTED ON YOUR FITNESS JOURNEY!